Patient Engagement

50 of The Best Mental Health Apps According to Users

With so many options available, it’s easy to take the first steps toward getting help or improving your mental health. But it can be overwhelming trying to decide which one to use since there are thousands to choose from. We’ve narrowed down 50 of the best mental health apps based on rating.

Publish Date:
June 24, 2021
Last Updated:
September 3, 2026

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📱 Navigating Digital Wellness: The Rise of Mental Health Apps

As the global shortage of traditional mental health professionals continues to grow, the digital therapeutics market has exploded to meet the demand. Today, there are between 10,000 and 20,000 mental health-related apps available for download. Ranging from simple daily meditation tools to clinical interventions for addiction and PTSD, these mobile platforms offer accessible, cost-effective self-care for millions of users.

Key Insights into the Mental Health App Market

  • 📈 Massive Market Availability: With up to 20,000 active apps, the digital wellness market provides an immediate first step for individuals seeking psychological care.
  • 🎯 Targeted Interventions: Developers are moving beyond general wellness, creating highly specialized apps tailored to specific struggles (suicide prevention, self-harm, addiction) and specific demographics (children and adolescents).
  • 💡 Evaluation Criteria: To avoid decision fatigue, users should evaluate apps based on peer consumer ratings, age recommendations, target audiences, and specific clinical functionality.
  • 💵 Freemium Accessibility: The majority of the top 50 mental health applications are free to download, offering baseline features at no cost while reserving advanced tools for in-app premium purchases.

Thanks to the growing digital wellness market, there are so many online mental health tools. In fact, there are between 10,000 and 20,000 mental health-related apps available to download.

With a shrinking number of mental health professionals, more funding and research are driving these options. Some apps provide efficient treatment through clinical intervention since they’re cheap and easy to access. There are also tools designed for self-help and self-care.

Some address specific mental health struggles such as addiction, self-harm, and suicide. Others cater to certain groups, such as children.

With so many options available, it’s easy to take the first steps toward getting help or improving your mental health. But it can be overwhelming trying to decide which one to use since there are thousands to choose from.

We’ve narrowed down 50 of the best mental health apps based on rating.

Included in this infographic are...

  • Ratings based on consumer reviews
  • Age recommendations
  • A brief description of the apps’ offerings

All are free, but some also offer in-app purchases for an additional fee.

50 of the Best Apps for Mental Health.png

Conclusion

Thousands of mental health apps are addressing the shortage of traditional services that many people need. People can take the first steps of receiving care right from their phones. With self-help apps, they can focus on bettering their daily mental health.

Some tools cater to specific health struggles or demographics. With the medically developed options, professionals use apps for treatment interventions.

This infographic only includes a few of the many options available to people. But all of them make it easier, cheaper, and faster to access mental health care when it’s most necessary but also limited.

And if you don’t find the perfect service from this list, there are still plenty of other free tools to choose from. Consumer reviews about others’ experiences can help when deciding, as well as the app’s functionality description. And always consider the target audience, especially younger users.

Looking at all of these features helps you find the perfect app to get the best service.  

50 of the Best Mental Health Apps

❓ Mental Health Apps & Digital Therapeutics FAQ

How many mental health apps are currently available?

The digital wellness market has expanded rapidly. Currently, it is estimated that there are between 10,000 and 20,000 mental health-related mobile apps available for download across major app stores.

What is driving the growth of digital mental health tools?

The primary driver behind this digital explosion is a severe, nationwide shortage of traditional mental health professionals. As demand for psychological care grows, increased funding and research are being poured into mobile apps to bridge the gap and provide low-cost interventions.

What should a user look for when choosing a mental health app?

Because the sheer volume of options can be overwhelming, users should carefully evaluate apps based on aggregate consumer ratings, specific functionality descriptions, age recommendations, and whether the tool successfully targets their specific demographic or mental health struggle.

Are the top-rated mental health apps free to use?

Yes, the vast majority of the top 50 highest-rated mental health apps are free to download and use for baseline self-care. However, many operate on a freemium model and offer advanced features or clinical interventions via in-app purchases.

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