Even though there are challenges associated with how technology impacts our wellbeing, there are also benefits. This infographic shows 15 statistics that prove the positive effects of technology on mental health.
It may sound contradictory that technology could positively impact our mental health. After all, 38% of adults see social media use as harmful to our wellbeing. It’s as if we’re constantly hearing about technology’s negative effects.
But even though there are challenges with how it impacts our wellbeing, there are also benefits.
There’s a shortage of health workers across America, and mental health is one area most vulnerable to this shortage.
This is due to a growing demand for services but shrinking access to professionals. Many of these workers are aging out of the field and there aren’t enough younger workers to replace them. By 2025, the US will have a shortage in:
Because of the limited access to professionals, there are new technology innovations to address the concern. Options such as telehealth and mobile apps make it easier for anyone to access services from anywhere.
These benefits have become more notable since the beginning of the COVID-19 pandemic when there was even less access to care. Since then, more people are relying on remote services, using mobile apps, and receiving treatment.
As a result of the move toward technology options, more professionals and practices recommend and offer online tools. Some examples are proving to be successful which is fueling more funding for this health sector.
This infographic shows 15 statistics that prove the positive effects of technology on mental health.
Even though people may see technology as hurting mental wellbeing, it has proven positive effects.
There is less access to professional care which is only expected to get worse. But online options continue to emerge to address this shortage. It makes it easier for anyone to get help and even address their health on their own.
Because more people are looking to these technology options, health systems are expanding what they offer. And the industry is receiving more funding to continue providing these tools.
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